MY VIRTUAL GLP1

Recalibrate your appetite,
rewire your cravings,
and finally...
stop fighting food.

Forget prescriptions. Forget subscriptions. This is a smarter, side-effect-free way to reset your relationship with food — from the inside out.


🎧 Just press play on our specially crafted subliminal weight-loss meditations. Let your subconscious mind do the work and get results whilst you rest.

NO PRESCRIPTIONS. NO SUBSCRIPTIONS. ⭐️⭐️⭐️⭐️⭐️ “it just… works!”

NO PRESCRIPTIONS. NO SUBSCRIPTIONS.
⭐️⭐️⭐️⭐️⭐️ “it just… works!”

Download MyVirtualGLP1 now — £97. Pay once. Use forever.

You’re here because you’ve already tried it all…

You’ve done all the "right things"...

  • 🥦 Clean eating plans
  • 🔥 Bootcamp workouts
  • ✍️ Journals, apps, food logs, fasting…

…and yes, you’ve even considered GLP-1 injections, side effects and all.

But something still isn’t clicking. You’re constantly managing cravings, fighting mental food noise, or playing catch-up with your willpower. It’s exhausting.

What if the real problem isn’t your willpower the next food fad — it’s your subconscious programming? It’s simply that your internal appetite thermostat is just set too high?

And what if you could change that without ever lifting a finger?

Welcome to MyVirtualGLP1 — your brain-first, side-effect-free solution.

Working With Your Subconscious Mind

Trend artwork composite sketch collage of young cute woman kiss face dieting choice healthy food slim figure banana fruit cross sandwich.

Your subconscious mind runs 90% of your thoughts, behaviours, and cravings. It is the operating system beneath the surface of our conscious mind.  It doesn’t respond to logic, it responds to repetition and rhythm. Or to “trying harder”. It responds to repetition and rhythm.

That's where subliminal meditations come in.

These audios deliver layered, positive affirmations beneath your conscious awareness — gently shifting your beliefs, and rewiring your appetite, and your eating habits at the deepest level.

🎧 You don’t need to listen to every word. Your brain still hears it whilst you snooze. In fact, the more relaxed you are the better it rewires.

What happens when your subconscious mind gets on board?

  • You stop obsessing over food.
  • You feel fuller sooner.
  • You eat less without trying.
  • You stop fighting yourself.
  • Food just stops being A Thing in your life.

This is what real change feels like: natural, sustainable, and kind.

Louise Thompson-261

Meet Louise — your Coach, Creator, and Cheerleader

Hi, I’m Louise Thompson. Master life coach. Bestselling author. Mindset specialist. Woman who’s also been where you are struggling to zip up her jeans.

After working with thousands of clients (and facing my own cycles of self-sabotage), I created MyVirtualGLP1 to help smart women who have better things to do with their time stop fighting food — without medication or restriction.

Because the truth is, when your brain is working with you, everything changes.

This isn’t about willpower. This is about alignment.

MyVirtualGLP1 is my way of helping you get back in sync with your appetite — naturally, joyfully, and without side effects.

I’ve been working with clients on getting their subconscious on board with significant change in their life for 15 years, and releasing bespoke meditations for over 10 years. MyVirtualGLP1 is a distillation of the very best of that experience: everything you need to get the job done.

If you are looking for a new and natural way to lose weight, and keep it off, this is it.

As featured in

What Is MyVirtualGLP1?

A neuroscience-backed subliminal meditation experience designed to:

It’s as simple as putting on your headphones — and letting the audio work while you ride the bus, rest or sleep.

You’ll get immediate access to three bespoke audio tracks, designed to fit any schedule:

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THREE MEDITATIONS TO CHANGE YOUR MIND, APPETITE AND BODY

Simply use one, two, or all three each day — whatever your schedule allows. They’re flexible, mix-and-match tools that fit every busy woman’s lifestyle and create hardwired lasting change from the inside out.

🎧 SNACK-SIZED SHOT (9 MINS)

Your on-demand mindset reset. This 9-minute subliminal is designed to fit seamlessly into your day — perfect for mornings in bed, commutes, mid-afternoon slumps, or moments of emotional snacking. Press play when your willpower wobbles, and let this short, powerful track silently guide your brain back to your goals.
Use it as:
  • A quick, subconscious reset when cravings strike.
  • A calm start to your morning before you even get out of bed.
  • A mini meditation between tasks or moods.
You won’t hear the affirmations, but your subconscious will. Each listen gently reprograms your food choices, patterns, and impulses without any effort. Think of it as a microdose of alignment — fast, effective, and easy to repeat. Your pocket-sized brain trainer, ready whenever you are.
Happy commuter traveling into a train listening to music with a smart phone and headphones

🌞 DAYTIME RESET (19 MINS)

Mid-day calm. Subconscious change.
This 19-minute track works quietly in the background while you go about your day — walking, working, cleaning, commuting. It’s “white noise” with purpose: reducing cravings, quieting food chatter, and calming emotional eating loops.

Play it when:

  • You’re overwhelmed or snacky.
  • You want calm clarity while still being productive.
  • You need a break but can’t stop.

The affirmations bypass your conscious mind, making real change happen underneath the noise. No special setup. No stillness required. Just press play and let the track reshape your thoughts while life carries on. Over time, you’ll feel more in control — without even trying.

Young woman listen music in her bed

🌙 NIGHT-TIME FULL REWIRE (39 MINS)

Change your mindset while you sleep. This is your deep-dive audio, designed to support real, lasting change overnight. It works while you drift off — or even if you wake up in the night — gently rewiring your relationship with food and self-trust at a subconscious level.
Use it:
  • As part of your wind-down ritual.
  • When you’re tired but wired.
  • Every night, on repeat.
You don’t hear affirmations, but your brain receives them. Each night builds on the last, helping dissolve old habits and reinforce new ones without force or effort. Just rest — and let it work for you.
It works whilst you don’t.
Woman Sleeping In Bed Wearing Wireless Earphones Connected To Mobile Phone

However busy you are (and I KNOW you are busy) you ALWAYS have 9 minutes (just nine!) to invest in rewiring your brain for effortless appetite reduction.

Download MyVirtualGLP1 now — £97. Pay once. Use forever.

Real results whilst you rest

⭐️⭐️⭐️⭐️⭐️

💬 “I was sceptical but my cravings literally dropped in two days. I’m eating less without thinking about it.”
— Tara W., Birmingham

⭐️⭐️⭐️⭐️⭐️
💬 “This gave me back my headspace. Food isn’t controlling me anymore. Its subtle yet strangely powerful”

— Sophie J., London

⭐️⭐️⭐️⭐️⭐️
💬 “Better than any diet I’ve tried — and no effort required. This is what I needed all along.”

— Leanne F., Edinburgh

How It Works

STEP 1: DOWNLOAD & LOAD UP 🎧

As soon as you join, you’ll get instant access to all three subliminal audio files. You’ll be guided to easily add them to your phone or music app — just like a playlist. No tech skills needed.

STEP 2: PRESS PLAY & RELAX 😌

Pop in your headphones, close your eyes (or keep doing your day), and let the rewiring begin. The subliminals do all the work while you chill, rest, or sleep.

STEP 3: WATCH THE MAGIC ✨

Within days, you’ll feel the difference: fewer cravings, and that beautiful “I’m full now” feeling arriving earlier, as it becomes easy to …just stop eating.
You’ll feel more relaxed around food – and your appetite will finally start working with you, not against you.

Here’s What You’ll Love

You’ll feel calmer around food — and your appetite will finally start working with you, not against you.

BIG LOVE FOR
MY VIRTUAL GLP1

"I honestly thought I was just someone who would always struggle with food. But listening each night has changed something deep in me. I actually left half a piece of cake the other day — not because I had to, but because I just didn’t want it. That has never happened before."

— Jules B., Kent

"The idea of willpower used to make me feel guilty. This took all that away. I feel like I'm healing my brain from the inside out, and it's so peaceful. I’ve lost 6lbs in 3 weeks just by listening and not stressing. I'm hooked (in a healthy way)."

— Amara L., Bristol

"At 52, I’ve been on every diet imaginable. This was the first thing that didn’t make me feel like I was broken. I feel in control around food for the first time in years — and I’m sleeping better too!"

— Rachel M., Cambridge

"I don’t have to 'try' anymore. I just press play, go to sleep, and the next day I make different choices. I barely finish my plate, and that old guilt has melted away. This is mindset magic."

— Lena G., Manchester

"It’s such a relief to have something that feels supportive and kind. Not punishing. Not rigid. Just something that works with me. I feel lighter emotionally, not just physically."

— Natasha P., Brighton

Your forever weight reset

My Virtual GLP1 is everything you need to reset your relationship with food at a deep subconscious level – and finally be (and stay!) in your happy place for your body without willpower, force, diets or drama.

No more food noise, overeating, cravings, feeling guilty or avoiding mirrors or scales.
Now you get to gently reset your internal appetite thermostat by working directly with your most powerful weight regulating organ: your brain.

You’ll Also Get These Bonuses

To be clear you don’t actually NEED to use these bonuses, the meditation audios will do all the work on their own. The reason I have included them though is I have found that as clients use the MyVirtualGLP1 programme they naturally start wanting to not just eat LESS (obviously!) but to eat that bit BETTER, no “should”, they just…want to! They also want to really understand and reinforce the magic that’s playing out in their mind. These are the bonuses my clients have most loved a few weeks into the programme…I’m including them for you right from the start so you have everything you might want. 

Total BONUS value: £129. Yours free when you download your audio’s and hit play

Women holding a pens writing a notebook. Recording concept

🧠 ANTI-SABOTAGE COACHING WORKBOOK

Mindset rescue for those “what’s the point?” moments
We all have days when motivation dips or cravings creep back in (that’s why you are here after all!). This printable mini-coaching workbook is designed to support you in those moments when your inner saboteur speaks up to help you get your personal triggers on lock.

Inside, you’ll find simple, powerful prompts to help reframe common triggers like emotional hunger, impatience, and all-or-nothing thinking. You will enjoy the self-reflection working beautifully alongside your subliminals to keep your conscious and subconscious aligned and steady.

cropped shot of young woman drinking home made fresh summer drink from mason jar with straw

🥑 TOP 10 GLP-1 BOOSTING FOODS

Natural support for appetite regulation.
These 10 foods are your go-to allies for encouraging your body to naturally increase GLP-1. GLP-1 is a naturally occurring hormone: something your body already produces in response to certain foods to make you feel full and say “I’ve had enough stop feeding me please!”
This isn’t a diet and its certainly not a plan. It’s just the key information you need, beautifully presented, that you will want to naturally start to reach for in a few weeks as your rewired appetite means you start wanting for more of what your body really wants to feel good.

Download MyVirtualGLP1 now — £97. Pay once. Use forever.

Why My Virtual GLP1 rather than a REAL GLP1?

Zero shade if you do want to use a GLP1, we all need to do what’s right for our own mind and body. You absolutely do you. We are incredibly lucky to live in a time with all choices available to us.

Here at MyVirtualGLP1 we proudly say “Heads before Meds”. For me the side effects of a GLP1 genuinely scared me and I wanted to experience the result of reduced food noise and appetite regulation naturally and (crucially!) sustainably before I seriously considered injecting a GLP1.

Obviously, research on risks and benefits is evolving all the time, however these were the sorts of things that I considered:

GLP1 Drugs (eg. Ozempic, Wegovy, Mounjaro)

MyVirtualGLP1

Delivery

Injection into stomach or thigh fortnightly

Audio daily (listen & relax)

Short Term Side Effects

Nausea, vomiting, diarrhoea, constipation, bloating, and abdominal pain, headaches, dizziness, fatigue, and injection site reactions.

None — unless you count feeling calmer, more focused, and sleeping like a dream 😴

Long Term Side Effects

Elevated risk for thyroid tumours; pancreatitis; gallbladder inflammation; kidney injury; and retinopathy complications.

None — unless you count feeling calmer, more focused, and sleeping like a dream 😴

Cost

£125–£195 per month, ongoing…forever?

£97 one-time payment ✅

Muscle Loss

Common

None

Addresses Root Cause of Appetite disregulation?

No

Yes: deep subconscious reprogramming

GLP1 Drugs (eg. Ozempic, Wegovy, Mounjaro)

Delivery:
Injection into stomach or thigh fortnightly

Short Term Side Effects:
Nausea, vomiting, diarrhoea, constipation, bloating, and abdominal pain, headaches, dizziness, fatigue, and injection site reactions.

Long Term Side Effects:
Elevated risk for thyroid tumours; pancreatitis; gallbladder inflammation; kidney injury; and retinopathy complications.

Cost:
£125–£195 per month, ongoing…forever?

Muscle Loss:
Common

Addresses Root Cause of Appetite disregulation?
No

MyVirtualGLP1

Delivery:
Audio daily (listen & relax)

Short Term Side Effects:
None — unless you count feeling calmer, more focused, and sleeping like a dream 😴

Long Term Side Effects:
None — unless you count feeling calmer, more focused, and sleeping like a dream 😴

Cost:
£97 one-time payment ✅

Muscle Loss:
None

Addresses Root Cause of Appetite disregulation?

Yes: deep subconscious reprogramming

Download MyVirtualGLP1 now — £97. Pay once. Use forever.

Your Questions, Answered

The more you use your subliminal meditation audios the faster they work: repetition is how the subconscious mind works. Most users notice shifts in appetite, food thoughts, or emotional eating within 7–10 days. Consistency is key – daily use makes the biggest difference.

Nope! As your subconscious shifts, your appetite self-regulates. Many people find that after a few weeks of listening, they begin to reach for healthier choices without forcing it. The Top 10 Foods to Naturally Stimulate GLP-1 bonus guide supports and inspires this natural shift.

Totally. There are no drugs, no side effects, and no risks. It’s your super safe non-invasive alternative.
⚠️ Obviously DO NOT listen when driving or operating heavy equipment. These audios are designed to induce a deeply relaxed, receptive state.
🚫 We DO NOT recommend if you have a history of an eating disorders.

Forever. Your subliminals will live in the music library and player on your phone. This is a one-time payment. No subscriptions. No fine print.

Yes! Whether you’re currently using medication, tapering off, or avoiding it altogether — this works beautifully as support.

All the resources in your MyVirtualGLP1 programme are instantly downloadable and yours for life – which means all purchases are final.
This is a digital product designed for immediate transformation. All you need is nine tiny minutes a day to start rewiring your appetite and relationship with food — for good.
If that sounds doable (and deep down, you know it is), you’re more than ready.

Absolutely! The audios are designed to be easy to download and use on your phone or device. But if you need help, our support elf is standing by. Just email us — we’re here and happy to help.

"I was skeptical at first, but after just a week of listening, I noticed my cravings diminishing. I've lost 10 pounds effortlessly and feel more in control than ever."

— Samantha R., Auckland, New Zealand

"MyVirtualGLP1 has been a game-changer. I no longer feel the urge to snack mindlessly, and my energy levels have soared. Down 15 pounds and counting!"

— Jessica T., Manchester, UK

"I've tried countless diets, but this is the first time I've felt a genuine shift in my mindset. Food no longer controls me."

— Emily S., Perth, Australia

"Listening to the sessions before bed has become my favourite routine. I've shed 12 pounds without even realizing it."

— Michelle H., Wellington, New Zealand

"The subconscious approach is brilliant. I feel more aligned with my health goals and less tempted by junk food."

— Rachel P., Bristol, UK

Heads Before Meds

You’ve tried willpower. You’ve tried rules. You’ve tried "being good".

Now it’s time to use something that actually works with your brain, not against it. Because when you change your mind... your appetite follows

Your habits shift.
Your whole relationship with food softens.
This is your sign. Your shortcut. Your no-side-effect, subconscious-first, plug-and-play solution.
All you need to do is press play.

💫 Weight loss that starts in your mind, and shows up in your body.
🛒 Download MyVirtualGLP1 now — Rewire your appetite from tonight
✅ £97 one-time payment. Lifetime access. No subscriptions.
🎧 It’s not magic. It’s science. But it will feel like magic.

NO PRESCRIPTIONS. NO SUBSCRIPTIONS. ⭐️⭐️⭐️⭐️⭐️ “it just… works!”

NO PRESCRIPTIONS. NO SUBSCRIPTIONS.
⭐️⭐️⭐️⭐️⭐️ “it just… works!”

Download MyVirtualGLP1 now — £97. Pay once. Use forever.